top of page

5 Day Menu Planning for Busy Families

3_edited.jpg

Are you struggling to find meals that your whole family will eat? You're not alone!

As a non-diet dietitian who's spent years supporting families' nutritional needs, I know firsthand the menu planning challenges.

Let's make mealtime less stressful and more enjoyable. I'm here to help you create nourishing, delicious meals that everyone can sit down and enjoy — even your "picky" or selective eater.

This Free Meal Planning Guide contains:

  • Practical 5-Day Menu Plan for Busy Families

  • Menu planning template

  • Shopping list

  • Recipes

Download your Free Guide Now

Curious about gentle nutrition for the whole family?

Simple strategies you can try with your family.

I believe in a family-centered approach that empowers you to make choices that support your family's well-being. I am all about non-diet and sustainable strategies that help you get where you want to be - however small the steps need to be.

​Join my community for practical tips, delicious recipes, upcoming events, and support as you nourish your family in a way that feels good to everyone.

Web_Finaal_Logo-04.png
  • Pinterest
  • LinkedIn
  • Facebook
  • Instagram

©2024 by Karlien Dietitian, KD Consulting

Powered and secured by Wix

bottom of page